"The best investment you can make, is an investment in yourself"
Glass of wine (or two) and some form of crime series/documentary.
I love interval training. Whether it's intervals while running or alternating between running and strength training (definitely why I love Tred & Shred).
Working from home has made me really love going for walks. If I need to recharge or refocus with whatever I'm doing, I take a break and leave my phone behind to get in some movement and fresh air/sunshine.
I’ve been loving all Meduza tracks recently (Paradise is my current fav) or Loud Luxury.
