She is a Corporate Wellness Consultant. She is all about strength training, getting deep + keeping your form all day long.
Teaching tred+shred, tred+core, reps+sets, TRIPLE THREAT.
Smile every day and always try your best in everything that you do.
I really don't discriminate much when it comes to food, but to pick my favorites, I'd have to go with filet mignon or a falafel pita. I also don't remember the last time I went a day without peanut butter.
Always going for that love hate relationship. I like to have productive workouts, get in and get out, feeling like dying at the end.I love feeling accomplished and sore after a workout.
This is a tough one, but I'm always down for Levels by Avicii, Pumpin Blood (Chainsmokers remix).